Weight loss tips according to your sun sign

How to lose weight quicker based on your sun sign Every girl wants to have a perfect figure and to achieve that weight loss is...

How to stay healthy post 40

Taking care of your health when you hit 40 As women grow older their bodies start undergoing many changes. The tiny creases around the eyes,...

Ways to stay fit this winter

Stay on track with your exercise schedule this winter As the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...

Here’s how to deal with after-effects of partying

Partying, binge drinking and unhealthy eating go hand in hand. Often post New Years we all realise how unhealthy the past few days have...

Whole30: The tough yet effective diet

Developed by husband-wife team Dallas and Mellisa Hartwig, Whole30 diet is a month long clean eating programme that promises emotional, health and beauty benefits....

Keep ageing away with the help of these exercises!

Slow down ageing by doing these exercises Who in this world likes to look old? No one! We do everything in our power to look...

7 reasons to start your day with sun salutation

Yoga is a process that purifies body and soul. We all are health conscious and can’t deny role of sun salutation or surya namaskar...

Fitness applications you must try!

Checkout the fitness application that will help you to stay fit Fitness, the one and only concern of every generation in the 21st century. People...

Tips to stay fit this festive season

See how you can stay fit during Diwali As the festive season is here we can notice a slight change increase in our weight as well....

5 easy diet changes to lose weight

                            All of us (women) want to get rid of those last few kilos and often that is the most difficult task. Sometimes we crash...

Activity trackers not the best fitness tool!

See why activity trackers are not reliable for weight loss The new trend in the fitness world are activity trackers. The market has been flooding...

Weight-loss myths busted

Remember the advertisement where a girl says: “Jyaada khayegi toh moti ho jayegi, I don’t care”? This attitude of being fat and not caring...

6 reasons to avoid taking weight loss supplements

Aastha Sharma was 70 kilos but she wanted to look smashing in her wedding dress and decided to hit the gym 3 months before...

Modern women have weaker muscles!

The modern women might be at the top of multi tasking but physically she is far from perfect! If studies are to be believed...

Happy Birthday Malaika Arora Khan: Her fitness secrets

Malaika Arora Khan, setting some serious fitness goals. We at AAW wish the Bollywood diva, Malaika Arora Khan a very happy 43rd birthday. So let...

9 photos of Deepika which will give you fitness goals

Deepika Padukone's video with 10 sportswomen and talking about depression make us connect with her. She seems real, hardworking and emotiuonal much like most...

Weird ways to lose weight

Yoga, dieting, gymming, swimming, tried it all? Well, some people have weird ways and tricks which they claim help weight loss. Like Riddhima Seghal...

Ways to lose that mummy tummy

  A new born baby brings happiness and joy to a mother but having a baby adds extra kilos. After delivery most women worry about...

5 ways to burn fat at work

Work for most Indian women, means sitting in front of the computer for endless hours. Breaks are usually a quick stroll across the office for...

Workout mistakes to avoid

Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

Habits that make women fat

Have you often been in a situation when you start gaining suddenly? Are those pants suddenly become uncomfortable and those kurti’s seem clingy? Sometimes...

10 simple ways to lose weight this Women’s day!

Women are constantly worried about dieting and losing weight. Any occasion always inspires women to lose some extra kilos. But with so many diets out there,...

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5 BUDGET matte lip colours in India which replace Kylie lipkit

Matte lipsticks and cream mattes are super in vogue and we love them too. Kylie Jenner with her super expensive Kylie lipkits has created...

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