Cervical cancer: Symptoms, guidelines and vaccination

Ask any 10 women in India whether they have ever undergone cervical cancer screening and about 9 of them would have not. Despite the...

Simple lifestyle changes to stay healthy

The New Year has dawned and so have a whole bunch of resolutions. Irrespective of age, promises are being made but steps for achieving...

Deprived sleep can lead to diabetes

Why sleep is a must! With the rapid increase in incidence of diabetes, the metabolic disorder is fast gaining the status of an epidemic in...

Green tea ups work productivity

Feel tired and can't concentrate at work? Well ditch your favourite coffee for a cup of green tea to feel more energetic at work. One...

5 foods that ruin your teeth!

Here is how to maintain your pearly whites We all love a shiny set of teeth, however this stumped me. I drink a lot of...

How to fight winter allergies during pregnancy

Winter allergies are different from seasonal cold and cough but most people lack awareness about triggering factors and symptoms, especially during pregnancy. During pregnancy,...

Self-defense every women must know

Why self safety comes first Time and again men who try to show their power, subject Indian women to gross violence. This New Year's Bangalore...

Ways to stick to your New Year resolutions

Make those New Year resolutions last Every year we all do it, we make a resolution, realistic or unrealistic and we go crazy: first to...

15 post pregnancy tips you must follow

New mum’s need to pay extra attention to their health not just during pregnancy but post pregnancy too! After the baby birth the body is weak so it’s very...

Are smartphones making us stupid?

Today we cannot live without our smart phone but do you know these smartphones are making us stupid. According to a  study smartphones are...

Intriguing facts about the V!

Vagina is an important part in a woman's body but still many of them do not know much about it (seen as a taboo...

Beware: Smoking can worsen your hangover

Don't most of us enjoy Friday and Saturday nights parting? Endless partying with glass after glass of alcohol along with a few cigarettes is important to...

How to care for your contact lens

Many of us wear specs and shift to contact lenses for work or leisure. And some people love to experiment with their eye colour...

Diet tips to avoid constipation

Irregular bowel movements or constipation is difficult to deal with and is one of the most common conditions associated with the digestive system. Although no one...

Why you must never wrap food in a newspaper!

Here's why wrapping your food in newspaper is a bad idea Wrapping food in the newspaper is nothing new for us Indians. We store most...

How to train for a winter marathon

Running marathons are extremely beneficial for one’s health as it can help you improve your immune system, increase your metabolism, helps in weight loss...

Mandala: Adult colouring book, a shortcut to de-stress

Honestly if anyone told me to get a colouring book and paint would distress me I would have laughed. But I did try the...

Underwear mistakes that are bad for your health

  We know undergarments are very important but we barely pay attention to them especially underwear. No matter how perfect clothes you are wearing but...

Food labels mislead shoppers!

Today the markets are flooded with numerous food options which are both tempting and confusing at the same time.  Many people get tempted by...

Paleo Diet could cause speedy weight gain

Cave-man style Paleo diet is known as the healthiest way to eat because of its high nutritional approach. It is a modern diet, full...

Beat Monday morning blues

Monday is the first and worst day of the week. For most of us it is depressing working day which makes  you sad. Getting...

Fight anxiety for a better tomorrow!

Recently, anxiety has become one of the most common mental health issues in the world. Millions of people are getting affected due to this...

Featured Articles

Republic Day Recipe: Tiranga Paneer Tikka

Because Panner Tikka is a forever favourite! Celebrate India’s freedom with  this mouth watering dishes with  a tricolor presentation. This tri-colour recipe is not only for...