Unbelievable benefits of chewing gum

Here are some amazing benefits of chewing gum: Chewing gum is one loved habit, especially in teens. No matter what the flavor is, we love...

Surprising health benefits of tomato

Why tomatoes are good for you! It is both a fruit and vegetable, the juicy tangy sweet red tomato is a store house of essential nutrients...

Foods that help you stay hydrated

Foods that help your body stay hydrated In summers, with our busy routines, water is all our body demands and often we forget about drinking...

3 popular ‘diet’ foods that lead to weight gain!

Artificial sugar in your diet makes you eat more! Researchers have found a complex network in the brain which revealed that artificial sweeteners might not...

10 health benefits of garlic

Why Garlic is good for you Garlic is nature’s gift for good health and adds an unbelievable flavour to the food. Various studies and researchers...

Skin Cancer: What you need to know

Your guide to skin cancer The deadly disease cancer is on a steady rise. Every day people are losing their loved ones to this disease....

Food labels mislead shoppers!

Today the markets are flooded with numerous food options which are both tempting and confusing at the same time.  Many people get tempted by...

Beat Monday morning blues

Monday is the first and worst day of the week. For most of us it is depressing working day which makes  you sad. Getting...

Things you will relate if you have OCD

People who have OCD will relate to this OCD stands for obsessive-compulsive disorder wherein a person has unwanted and repeated thoughts, ideas, and obsessions to...

15 health and beauty cures

Health hacks you must know! Team AAW lists a few beauty and health remedies & cures which will surely be of great help to you....

10 things never to say to a full-figured woman

We all have been there once, piling the kilos and then the comments start pouring in. “you seem rounder”, “have you gained?”. During my...

Signs you have Polycystic Ovaries

Signs which show you have PCOS Polycystic ovarian syndrome (PCOS) is a common lifestyle ailment. Often most girls never get diagnosed with the disease due to lack of...

Surprising benefits of Cucumber

Why cucumber is your best healthy nibble! Although cucumbers are fruits but we eat them as vegetables. This vegetable with high water content is very...

Foods to reduce the effect of smog

Foods which reduce the effects of smog on your health It is that miserable time of the year again, the smog season in Delhi, is...

5 tips to tackle the Delhi smog

How to stay healthy despite the Delhi smog We all are living in haze, quite literally, all thanks to the alarming high levels of air pollution...

Benefits of drinking water early morning

Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...

How to get rid of ear wax at home

Ways to remove ear wax at home A few months back, I rushed to the ENT because of unbearable ear pain and what the doctor told...

How to remove lice and nits

The best tips to get lice free! Probably one of the worse childhood memories is of getting lice from other kids. What would ensue was...

5 Bollywood stars who love yoga

Yoga helps you achieve overall wellness with aligning the mind, body and soul. Yoga surely is a fitter way of life. But like many...

Latest way to weight-loss the 5:2 diet

The best way to aid fat loss! Move over fad diets, the latest 5:2 diet is here. Not only it aids weight loss, it increases...

Protect your health post-diwali

During Diwali we all gorge on sweets, fried foods which often leads to breakouts. Besides this the rise in pollution causes breathing problems, throat and...

Why No BRA day in October is a celebration

Wearing a bra is a necessity for women, especially in Indian society. Talking about your twins is a taboo, I mean when we have it...

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Common mistakes women make in bed

Mistakes that might ruin sex Having sex is special and sensual. Making love with the love of your life can make one a little nervous and...
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How to deal with break up!