Why pumpkin seeds are good for you

Pumpkin seeds are edible kernels of pumpkin also known as Kaddu in India. Pumpkin and sunflower seeds are my favourite snack as they are...

10 Fertility problems FAT women face

Why your weight might be an issue in conceiving While our thinking always says ‘we are not fat’ the reality of getting fat is that...

8 Reasons you must drink coconut water

Here's why coconut water is the best drink ever! Coconut water is said to be the most valuable, nutrient super food on earth and nature’s most...

The perfect guide to a good breakfast!

Here is why you must have a breakfast fit for the kings Breakfast, is the most important meal of the day. No matter what, you...

Cervical cancer: Symptoms, guidelines and vaccination

Ask any 10 women in India whether they have ever undergone cervical cancer screening and about 9 of them would have not. Despite the...

Intriguing facts about the V!

Why your V and its health is important! Vagina is an important part in a woman's body but still many of them do not know...

Foods good for acne prone skin

10 Foods that help decrease acne Acne is a common skin condition that occurs when skin pores become clogged and bacteria settles in, causing the...

Benefits of drinking water early morning

Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...

Resume your eating habit slowly after fasting

Finally after fasting for eight days you can eat all the food in the world but STOP! Never do this. We understand that after the...

Allergy season is here! Here’s how stay fit

Come March end, I always get bad coughing episodes. From sleeplessness due to hacking cough to a general breathing issue, the seasonal shift always...

Why an apple a day keeps the doctor away

All of us have always heard the saying ‘an apple a day keeps the doctor away’ but have you thought why? Well, apples are...

Seven wonders of the kitchen

Spices are the most essential thing in cooking as it adds colour, flavour and taste to the food.  Consumption of spices is not only...

5 quick & effective ways to lower cholesterol

Tips to get your cholesterol in control Cholesterol is becoming common in most Indian households and calling it a disease is not right. It is...

Diet tips to avoid constipation

Diet tips that help clear stomach issues Irregular bowel movements or constipation is difficult to deal with and is one of the most common conditions associated...

Deprived sleep can lead to diabetes

Why sleep is a must! With the rapid increase in incidence of diabetes, the metabolic disorder is fast gaining the status of an epidemic in...

Smartphones contain most bacteria!

Think your phone helps you? Beware your smartphone is actually a hub of bacteria, says a new study. According to a group of students...

Clarified:Your queries about sanitary pads!

During a poll on AAW we came to know that more than 80% women prefer sanitary pads in their period. While only 20% prefer...

5 reasons to have chicken

Chicken is seen as a luxury food by many and a sin by most vegetarians. But do you know chicken has several health benefits...

How to reduce stress

In this fast moving world stress has become an integral part of our life. Today stress is the worst enemy for many women. As...

10 health benefits of garlic

Why Garlic is good for you Garlic is nature’s gift for good health and adds an unbelievable flavour to the food. Various studies and researchers...

Surprising health benefits of tomato

Why tomatoes are good for you! It is both a fruit and vegetable, the juicy tangy sweet red tomato is a store house of essential nutrients...

15 health and beauty cures

Health hacks you must know! Team AAW lists a few beauty and health remedies & cures which will surely be of great help to you....

Featured Articles

5 easy and awesome Nutella recipes

Nutella is a yummy chocolate hazelnut spread and super addictive. We at Team AAW got a step further and have these super easy and...
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