Carbs that help you lose weight!

The best carbs which help weight loss We have all had a hate relationship with carbohydrates, often blaming them for weight gain troubles. But carbs are...

15 health and beauty cures

Health hacks you must know! Team AAW lists a few beauty and health remedies & cures which will surely be of great help to you....

How to get rid of ear wax at home

Ways to remove ear wax at home A few months back, I rushed to the ENT because of unbearable ear pain and what the doctor told...

How to tackle seasonal change

Tackle the changing season like a pro A change in weather has its pros and cons. As the winter says goodbye to the scorching heat...

Health benefits of Cayenne Pepper

Benefits of Cayenne Pepper that would make you love this spice Guinea spice or red hot chili pepper is used for a number of purposes...

Intriguing facts about the V!

Why your V and its health is important! Vagina is an important part in a woman's body but still many of them do not know...

5 reasons to have chicken

Chicken is seen as a luxury food by many and a sin by most vegetarians. But do you know chicken has several health benefits...

Seven wonders of the kitchen

Spices are the most essential thing in cooking as it adds colour, flavour and taste to the food.  Consumption of spices is not only...

Healthy snack ideas to stop the cravings

A friend of mine had an interview the next day when she dragged me to a mall to get her a comfortable outfit for...

Good habits to cultivate in 2018

Here we have the habits one needs to maintain for the year ahead Every year, we come up with big list of resolutions which most of ...

Reasons you must include sesame seeds in your diet

Clear skin to nourished hair: check out the benefits of sesame seeds: Sesame seeds are one of the oldest oilseed crops in the world. They provide...

How to train for a winter marathon

Running marathons are extremely beneficial for one’s health as it can help you improve your immune system, increase your metabolism, helps in weight loss...

Here’s how to avoid common winter illness

Winters bring along many diseases. No matter how strong your immune system is, you can’t stay away from the contagious diseases in the air.  With...

Stigmas around bra that needs to be changed!

Few stereotypes that we need to change. The best feeling in the world is going back home and taking off the bra!  It is said...

Magical effects of eating Gond laddoo in winters

Many Indian families make gond ke laddoos in winters. Gond or Tragacanth gum laddoos is a sweet packed with highly nutritional ingredients like ghee, whole wheat and...

Ways to stick to your New Year resolutions

Make those New Year resolutions last Every year we make resolutions, realistic or unrealistic and we go crazy, first to follow it properly and then...

9 surprising uses for Vicks VapoRub

I have always identified the smell of Vicks VapoRub to being sick with a runny nose. As a child we are all subjected to...

Simple lifestyle changes to stay healthy

The New Year has dawned and so have a whole bunch of resolutions. Irrespective of age, promises are being made but steps for achieving...

Allergy season is here! Here’s how stay fit

Come March end, I always get bad coughing episodes. From sleeplessness due to hacking cough to a general breathing issue, the seasonal shift always...

Food items to keep you warm

Check out the the winter super foods to keep you warm According to ayurveda there is a spike in digestive activities when the weather gets...

Fight anxiety for a better tomorrow!

Recently, anxiety has become one of the most common mental health issues in the world. Millions of people are getting affected due to this...

Why pumpkin seeds are good for you

Pumpkin seeds are edible kernels of pumpkin also known as Kaddu in India. Pumpkin and sunflower seeds are my favourite snack as they are...

Featured Articles

Things I want my best friend to know

Best friends are single soul dwelling in two bodies and luckily I have found mine.She is the one with whom I can talk about...
Cold and Cough

How to tackle seasonal change

Boy and girl kissing

Surprising facts about kissing

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