Why No BRA day in October is a celebration

Wearing a bra is a necessity for women, especially in Indian society. Talking about your twins is a taboo, I mean when we have it...

How to have a safe Diwali for kids

Make Diwali safe for your kids Diwali is approaching so there are lot of activities happening in every household. Cleaning the house, buying gifts, kids jumping...

Breastfeed to lose post-pregnancy weight

Motherhood is a very special feeling and feeding (though many women hate it at first) is a boon to the new mommy. Feeding helps...

How to fast healthy this karwachauth

Karva Chauth is the festival for married ladies. Mehndi, glittery bangles, gifts and importantly praying for your husband's long life make this a sacrosanct festival....

Karva Chauth: Tips for fasting during pregnancy

Karva Chauth is an important festival for married Indian women. On this day married ladies fast for the long life of their husband while...

Stop the stigma around abortions

Why abortions are an informed choice for many Abortion is a very common aspect of women’s health care but there is still a lot of...

Dos and don’ts for Navratri fasting

This festival is celebrated twice, once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of...

A glass of milk daily keeps you healthy!

  Since childhood days, our mothers have made sure that we have a glass of milk every day. In case we had an excuse about...

Health benefits of organic foods

Things you should know about organic foods In this era where we often come across the problem of food poisoning and food-borne diseases, organic food...

Healthy lunch box ideas for college

Here is what you can pack as lunch every day and maintain healthy eating habit  The party plans, hanging around, having lots of street food...

From fat to fit: Bhumi Pednekar

Bhumi's weight loss plan decoded Shubh Mangal Savdhaan took us down the memory lane, as we saw Bhumi and Ayushman romancing all over again. Everything...

9 reasons you must add fibre to your diet

With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fibre. The FDA recommends between...

Health benefits of chia seeds!

Check out the health benefits of chia seeds : Chia seeds have become quite popular because of its medicinal properties. Originally grown in Mexico, chia seed...

Quick meals you can pack for work

Quick and easy meals that you can pack In the modern day lifestyle, we get so busy with our work that often we don’t even...

Surprising benefits of Beetroot!

The humble Beetroot has many benefits Beetroot is one of the healthiest vegetables. The reddish pink veggie is full of benefits. Apart from being used...

Pros and cons of activated charcoal

Read on to know all about activated charcoal Activated charcoal is the trendiest product that is being used in the world. With both health and...

Protect yourself from dengue

The deadly dengue is back. Everyday many people are losing their life fighting this horrid disease. A few years back veteran director Yash Chopra...

Low-calorie sweets for the diet conscious

Sweets if you are on a diet and crave 'meetha' We all get that craving to eat sweets, it is often more difficult to give...

Bra myths you should not believe

The whole idea of not talking about boobs and bra openly leads to myths. We all wear bras every day and yet we are...

10 best ways to reduce stress in pregnancy

Pregnancy is in reality a mixed bag of feeling, yes the expectation of making a baby is beautiful but sometimes changes (in your body,...

Foods that help you stay hydrated

Foods that help your body stay hydrated In summers, with our busy routines, water is all our body demands and often we forget about drinking...

Skin Cancer: What you need to know

Your guide to skin cancer The deadly disease cancer is on a steady rise. Every day people are losing their loved ones to this disease....

Featured Articles

How to have a safe Diwali for kids

Make Diwali safe for your kids Diwali is approaching so there are lot of activities happening in every household. Cleaning the house, buying gifts, kids jumping...