Passed those first six months of exclusive feeding and moved to mashes. Well your child needs strength and these complex foods are great for weight gain and strength, as she starts walking and ups the physical activities. Weight gain is often slower post six month and a child looks leaner as a toddler no matter how much they weight.
Here are some some super foods for weight gain:
Bananas are the original superfood
Breastfeeding if your child still feeds please do the same on demand. Post one year offer them a full fat milk and limit upto 150 mls/freedigitalphotos
Parantha a stuffed one is a whole meal in itself
Eggs are power packed protein and great for energy
White butter, fresh and soft is healthier and great for children
Fresh juices are quick thirst quenchers/freedigitalphotos
French fries, lightly fried fries are a great finger food option. Use olive oil or ghee to make them healthy
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