5 spa treatments every woman needs

Jasmine room at Ishana Nature Spa, Delhi
Jasmine room at Ishana Nature Spa, Delhi

Hitting the spa is one way of getting some ‘me’ time. It is the best way to rejuvenate your mind, body and soul! In today’s fast paced life the need for relaxation has also increased. Particularly for Indian women as we are expected to manage the household and balance our job, kids, family in the melee. So we asked experts at  Ishana Nature Spa to tell us 5 spa treatments you need to relax completely:

Santisukh Tranquility massage: This is a unique fusion treatment combining shiatsu, traditional yoga and aromatherapy. It stimulates blood circulation which helps de-stress. Most women call this massage extremely relaxing.

Sukham well-being massage: The Sukham well-being massage is an Aromatherapy based massage. Special oils are applied on chakra points with a light massage. The Sukham well-being massage releases stagnant energy flow in the body.

Vimarn touch of paradise: The Vimarn touch of paradise is a unique combination of yoga, acupressure and aromatherapy that helps relieve stress and tension. In the massage a combination of long powerful strokes and stretching help you rejuvenate.

Arogya detoxifying body treatment: Detoxifying the body is very important to cleanse your mind. In the Arogya detoxifying body treatment starts with a mild scrub made with walnut, tamarind, jojoba oil and shea butter it gently exfoliates skin while keeping it hydrated.

Mudita moment head oil massage: The Mudita moment head oil massage is an ayurvedic head oil massage that restores balance of the three chakras. It also increases the brains Pranic energy and pressure on the karma points promotes a harmonious flow.

Ishana Nature Spa is located at MGF Mall, Saket and Ishana Experience Center is at IGI Airport, Departures, Terminal 3.