Summer healthcare guide for kids

How to manage your children's health in this heatSummers mean high temperatures and often children fall ill due to the unbearable heat. With the...

Why gardening is great for health

Why gardening is a great way to stay healthy!In an era where people have become technology and machine friendly, we all look for gym...

The health wonders of watermelon

 Watermelon is truly a wonder fruit with just 6 percent sugar and 91 percent water it is a perfect and refreshing summer fruit. Despite...

How to remove lice and nits

The best tips to get lice free!Probably one of the worse childhood memories is of getting lice from other kids. What would ensue was...

Benefits of drinking water early morning

Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...

Pros and cons of activated charcoal

Read on to know all about activated charcoalActivated charcoal is the trendiest product that is being used in the world. With both health and...

Ways to Use Lemon in Summer

It is important to take care of your body in summer as the excessive heat and high temperatures can cause numerous problems. But luckily we...

Benefits of sleeping on silk bedding

Check out some amazing benefits of silk bedding:Many people do not understand why investing in silk bedsheets is a good idea, but let me...

Why you must never wrap food in a newspaper!

Here's why wrapping your food in newspaper is a bad ideaWrapping food in the newspaper is nothing new for us Indians. We store most...

5 Best yoga schools in India

Check out the list of best yoga schools in India:We all are very much aware about the benefits of yoga and for few it...

International Yoga Day: Facts about Yoga

Today on the occasion of International Yoga Day , Team AAW tells you some interesting facts about Yoga which will surely amaze you.  Swami...

9 reasons you must add fibre to your diet

With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fibre. The FDA recommends between...

Reasons to make your mental health a priority

Here is why you need to pay attention to your mental health:Taking care of yourself means regular exercise, healthy diet, medical checkups, getting proper...

Unexpected side effects of taking Biotin

Know the side-effects taking biotinBiotin is a supplement taken to improve skin,  hair and nails growth but this supplement also has some side effects....

Why an apple a day keeps the doctor away

The old saying is actually true! Here's why: All of us have always heard the saying ‘an apple a day keeps the doctor away’ but...

Sleeping less? Here’s how it changes your brain

Checkout the ways less sleep changes your brain:If you are skipping sleep to do other chores and to get out for workout, you are...

Health benefits of using copper bottles

Check out some of the benefits of drinking water from copper bottles:From ancient times it is claimed that drinking water from the copper vessel...

Safe & natural appetite suppressants

Here are the best natural appetite suppressants:Don't many of us have the habit of overeating or eating mindlessly? Well that is where appetite suppressants...

10 amazing facts about wine

A recent study has revealed that wine ups the survival chances of women with breast cancer.Wine has often been in news for its benefits...

Amazing benefits of having ‘bael’ drink

Check out some benefits of Bael drink:As soon as summer starts, we see vendors selling juice of a medium-size ball like fruit, which is...

No Tobacco Day:10 things you realize post quitting smoking

Here are 10 very good reasons to quit smokingQuitting smoking can be a tedious task for many. Over the years I have seen my...

Reasons why women should stop smoking

This world No Tobacco Day say no to smoking“Cigarettes always fascinated me since I was a child and I knew sooner or later I...

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Kasautii Zindagii Kay 2 cast finalized

Checkout the final list of Kasautii Zindagii Kay 2 cast:Remember when the K teleshows started on TV, well as a teen Kasautii.. was my first...
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