Health benefits of organic foods

Things you should know about organic foods In this era where we often come across the problem of food poisoning and food-borne diseases, organic food...

A glass of milk daily keeps you healthy!

  Since childhood days, our mothers have made sure that we have a glass of milk every day. In case we had an excuse about...

9 reasons you must add fibre to your diet

With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fibre. The FDA recommends between...

Quick meals you can pack for work

Quick and easy meals that you can pack In the modern day lifestyle, we get so busy with our work that often we don’t even...

Lunch on These Foods to Lose Weight

4 Wonder foods that aid weight loss It's generally said that breakfast is the most important meal of the day because a good breakfast can...

Super-foods that protect your face

Weather can often wreak havoc with your skin. Our Indian summers come with many skin problems including very high UV index, hot winds and...

The benefits of eating bananas

Banana is a humble fruit and is power packed with essential vitamins. While many people avoid banana due to weigh issues, the benefits of...

Funny ‘other words’ for period used by girls

Do you remember the time when Kushal Tandon took Facebook to tell the world that how actress Ameesha Patel disrespected National Anthem by not...

The latest bizarre trend: Snake diet

Check out the all new weight loss trend: Every day, a new diet comes and promises to help you lose weight in a very less...

The health wonders of watermelon

  Watermelon is truly a wonder fruit with just 6 percent sugar and 91 percent water it is a perfect and refreshing summer fruit. Despite...

Your handbag is causing neck & back pain

Your neck and back pain might be due to your bags and purses: All ladies love to carry different kinds of bags, after all, they add...

Woman trolls doctors for saying UTI’s are not important

Woman garners online support against doctors According to a report by WHO, almost 50 per cent women have had or reported a UTI (Urinary tract...

Health benefits of drinking Sattu in summers

Sattu is a miracle summer drink, check out its benefits: Sattu is one of the most indigenous sources of protein for Indians. You might not...

Most effective weight loss tips

Here are some useful weight loss tips: When you are aiming for weight loss, you might feel alone and giving up exercising as  shedding those...

Foods that regulate menstrual cycle

8 Foods that women should eat for having regular periods Normal menstrual cycles range from every 21 to 35 days but women face the problem...

Dos and don’ts for Navratri fasting

This festival is celebrated twice, once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of...

World sleep day: Mediate for a sound sleep

Benefits of meditation for a quality sleep: Most of us adults, these days suffer from sleep problems all thanks to technology around us. However many...

Foods that help you stay hydrated

Foods that help your body stay hydrated In summers, with our busy routines, water is all our body demands and often we forget about drinking...

Reasons to make your mental health a priority

Here is why you need to pay attention to your mental health: Taking care of yourself means regular exercise, healthy diet, medical checkups, getting proper...

Surprising benefits of Cucumber

Why cucumber is your best healthy nibble! Although cucumbers are fruits but we eat them as vegetables. This vegetable with high water content is very...

10 things never to say to a full-figured woman

We all have been there once, piling the kilos and then the comments start pouring in. “you seem rounder”, “have you gained?”. During my...

Accidental Drowning: Be Careful In a Bathtub

The World Health Organisation (WHO) defines, “Drowning is when a person experiences respiratory impairment from submersion/immersion in liquid.” It can happen quickly at anyplace...

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Health benefits of organic foods

Things you should know about organic foods In this era where we often come across the problem of food poisoning and food-borne diseases, organic food...