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Quick tips to manage your anxiety

Here are some tips to help you feel better if you feel anxious:  Anxiety is something that most people go through and this pandemic has...

Helpful ways to deal with COVID-19 anxiety

Here are some useful tips to help you deal with COVID-19 anxiety. India is seeing a surge in COVID-19 cases and people are unable to...

Breathing techniques to help you relax during the lockdown

Check out the list of breathing techniques that will help you release anxious thoughts during the lockdown. Staying at home, uncertainty surrounding the availability of...

Tips to have stress-free Exams!

Tips to bid goodbye to stress when exams knock your door Anxiety and panic are often synonymous with exams. Students face anxiety and panic situations as...

5 ways a Mandala book can help you become a happier...

Things you must know about adult colouring books Adult coloring books or Mandala is all rage right now. Most people love the idea of colouring,...

Fight anxiety for a better tomorrow!

Recently, anxiety has become one of the most common mental health issues in the world. Millions of people are getting affected due to this...

What makes Sunday night so stressful

Here is why Sunday nights are hard for lots of us. According to a poll, a whopping 60 percent of global participants  spend their Sundays experiencing "really bad" stress...

Indian celebs who fought depression

Celebrities who underwent depression Depression is a word that many would not like to talk about but many stars suffered through it. Depression is something...

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Sneak Peak into Radhika Merchant’s pink-themed bridal Shower

Check out the pictures from Radhika Merchant’s pink-themed bridal Shower: Radhika Merchant, the bride-to-be of the Ambani household, is painting social media pink with glimpses...

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Is Kusha Kapila dating comedian Bassi? 

After divorce is Kusha Kapila dating Comedian Anubhav Singh Bassi?  Kusha Kapila, a highly acclaimed content creator in India, has recently sparked dating rumors that...