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Health benefits of chia seeds!

Check out the health benefits of chia seeds : Chia seeds have become quite popular because of its medicinal properties. Originally grown in Mexico, chia seed...

Tips to stay fit this festive season

See how you can stay fit during Diwali As the festive season is here we can notice a slight change increase in our weight as well....

Here’s How to Deal With After-Effects of Partying

Check out the Do's & Dont's while Partying!  Partying, binge drinking and unhealthy eating go hand in hand. Often post-partying we all realise how unhealthy...

Ways to stay fit this winter

Stay on track with your exercise schedule this winter As the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...

Stop yourself from overeating

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Health benefits of Granola Bars

Granola is an extremely popular breakfast and snack food option.Granola Bars in India are gradually becoming very popular, especially among working professionals, hikers and...

Healthy snack ideas to stop the cravings

A friend of mine had an interview the next day when she dragged me to a mall to get her a comfortable outfit for...

Surprising health benefits of tomato

Why tomatoes are good for you! It is both a fruit and vegetable, the juicy tangy sweet red tomato is a store house of essential nutrients...

10 health benefits of garlic

Why Garlic is good for you Garlic is nature’s gift for good health and adds an unbelievable flavour to the food. Various studies and researchers...

Inside pics: Fit & Fab Awards 2019

Check out the pictures of B-Town celebs dazzling at Fit & Fab Awards: Recently some of the fittest and, popular Bollywood actors were spotted at...

Keep ageing away with the help of these exercises!

Slow down ageing by doing these exercises Who in this world likes to look old? No one! We do everything in our power to look...

Workout mistakes to avoid

  Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

Tips for working women to stay fit

Check out some tips for working women to stay fit: Working women barely have time to keep her body in shape. They are so stuck...

Sara Ali Khan’s inspirational journey from fat to fit

In spite of having PCOD Sara lost weight: From the past few months, Sara Ali Khan has been trending all thanks to her upcoming movie,...

Sonakshi flaunts abs post Pilates sessions!

Sonakshi Sinha’s exercise video is fitness goals: More than her acting Sonakshi's weight has been under constant scrutiny ever since she entered Bollywood. Many times...

Benefits of Surya Namaskar

Why Surya Namaskar is the best exercise From yogis, to Bollywood stars everyone knows how important Yoga is. For the overall development of the body...

PM Modi accepts Virat’s fitness challenge!

The #HumFitTohIndiaFit fitness challenge has started on Twitter: Recently, Sports Minister Rajyavardhan Singh Rathore urged Indians to be a part of #HumFitTohIndiaFit campaign and challenged...

Meghan Markle’s Wedding Workout!

Check out how Meghan Markle has that perfect body: With the royal wedding approaching real soon – 19th may, the groom is busy cleaning up...

The latest bizarre trend: Snake diet

Check out the all new weight loss trend: Every day, a new diet comes and promises to help you lose weight in a very less...

Ways to stay healthy on an erratic schedule

Here are ways to maintain your health despite time constraints A busy schedule and healthy eating are never related. Most of the days, we work...

Most effective weight loss tips

Here are some useful weight loss tips: When you are aiming for weight loss, you might feel alone and giving up exercising as  shedding those...

Simple lifestyle changes to stay healthy

The New Year has dawned and so have a whole bunch of resolutions. Irrespective of age, promises are being made but steps for achieving...

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Famous Shiva Temples all around the world 

Check out the list of famous Shiva Temples all around the world:  Maha Shivratri 2022 is just around the corner, Shiva is the supreme power...

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