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Jhanvi & Sara workout together to “get the golden glow” 

Watch Janhvi Kapoor and Sara Ali Khan workout together to ‘get the golden glow’, netizens ask to see the duo in films:  Bollywood actors Sara...

Know more about this celeb favourite workout: Pilates

Check out what is Pilates and why Bollywood is obsessing over it: You must have heard the name of Pilates workout these days. More and...

Exercise can lessen bad effects of alcohol!

There is a long list of reasons why one should exercise, but recent studies in in the British Journal of Sports Medicine says that if you...

Sleeping less? Here’s how it changes your brain

Checkout the ways less sleep changes your brain: If you are skipping sleep to do other chores and to get out for workout, you are...

Prepare a perfect gym bag

A gym bag adds style to the otherwise drab workout wear. A gym bag also holds all essentials in place while you go for...

Rani Mukherjee gets a makeover!

Rani Mukherjee is not  seen in public much  but recently the actress was spotted at the airport, when she was heading for a small...

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Famous Shiva Temples all around the world 

Check out the list of famous Shiva Temples all around the world:  Maha Shivratri 2022 is just around the corner, Shiva is the supreme power...

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