Tag: yoga

Here are 5 yoga steps you must follow daily Yoga is probably the best exercise, its quick, cheap (all you need is a mat) and...

Check out the Yoga Asanas that will help you boost immunity. Even though we all are sitting at home with all the fitness centers and...

Check out the list of breathing techniques that will help you release anxious thoughts during the lockdown. Staying at home, uncertainty surrounding the availability of...

Check out the pictures of Bollywood celebs doing yoga:  Yoga is one of the best exercises for one’s mind, body, and soul, it doesn’t only...

Check out the list of best asana to stay fit: Yoga is one of the best exercises for your body. Over the years it has...

Check out the list of best yoga schools in India: We all are very much aware about the benefits of yoga and for few it...

Why Surya Namaskar is the best exercise From yogis, to Bollywood stars everyone knows how important Yoga is. For the overall development of the body...

The #HumFitTohIndiaFit fitness challenge has started on Twitter: Recently, Sports Minister Rajyavardhan Singh Rathore urged Indians to be a part of #HumFitTohIndiaFit campaign and challenged...

Benefits of meditation for a quality sleep: Most of us adults, these days suffer from sleep problems all thanks to technology around us. However many...

Malaika Arora Khan, setting some serious fitness goals. We at AAW wish the Bollywood diva, Malaika Arora Khan a very happy 43rd birthday. So let...