When it comes to summer skincare, there’s a lot of advice floating around—some helpful, some downright confusing. While you’re layering on the SPF and chugging coconut water, make sure you’re not falling for these common skincare myths that can actually do more harm than good.
Let’s bust them, one glow at a time:
Myth 1: You Don’t Need Moisturizer in Summer
Truth: Just because your skin feels oily doesn’t mean it’s hydrated.
In fact, skipping moisturizer can trigger your skin to produce more oil to compensate. Go for lightweight, gel-based or water-based moisturizers that hydrate without clogging pores.
Myth 2: Darker Skin Doesn’t Need Sunscreen
Truth: Melanin offers some protection, but not enough.
UV rays affect all skin tones—causing hyperpigmentation, premature aging, and increasing the risk of skin cancer. Broad-spectrum SPF 30 or higher is a must for everyone.
Myth 3: You Only Need Sunscreen at the Beach
Truth: UV rays don’t wait for your vacation.
You need sunscreen every single day, whether you’re commuting, working indoors near windows, or running errands. Yes—even on cloudy days!
Myth 4: Exfoliating Daily Keeps Skin Fresh
Truth: Over-exfoliating, especially in summer, can damage your skin barrier and increase sensitivity.
Stick to 2–3 times a week using gentle exfoliants to keep your glow without the burn.
Myth 5: If You’re Sweating, Your Skin Is Detoxing
Truth: Sweat cools your body, not your pores.
Sweating can actually lead to clogged pores and breakouts if not cleansed properly. Cleanse gently (but regularly) and keep blotting paper handy—not harsh wipes.
Myth 6: Tanning Is a “Healthy” Glo
Truth: There is no such thing as a safe tan.
Tanning is your skin reacting to damage caused by UV radiation. Want that glow? Use a bronzing moisturizer or makeup instead.
Myth 7: Makeup with SPF Is Enough Protection
Truth: SPF in makeup is a nice bonus—but not enough.
You’d have to cake on layers of foundation to get the full protection listed. Always apply a proper sunscreen underneath your makeup.
Summer Skincare Must-Have
- Gel or water-based moisturizers
- Broad-spectrum sunscreen (SPF 30+)
- Vitamin C serum for brightness & protection
- Face mist to refresh on the go
- Blotting papers to control shine
- Don’t let myths mess with your summer glow. Stay hydrated, shielded, and smart—and your skin will thank you well into the fall. ☀️💦✨
