Tag: fitness
Weight-loss myths busted
Remember the advertisement where a girl says: “Jyaada khayegi toh moti ho jayegi, I don’t care”? This attitude of being fat and not caring...
Prepare a perfect gym bag
A gym bag adds style to the otherwise drab workout wear. A gym bag also holds all essentials in place while you go for...
Kangana Ranaut and Reebok are giving women life goals!
Why Kangana is making women rethink #girlsdon’tfight
As a kid, I often heard of gender discrimination but never understood it, it seeps into your system...
Rani Mukherjee gets a makeover!
Rani Mukherjee is not seen in public much but recently the actress was spotted at the airport, when she was heading for a small...
6 Exercises to get into perfect swimsuit shape
How to get that swimsuit body!
July is here and so is the horrible humidity. Nothing works better than going to water parks and other...
Resume your eating habit slowly after fasting
Finally after fasting for eight days you can eat all the food in the world but STOP! Never do this. We understand that after the...
Habits that make women fat
Have you often been in a situation when you start gaining suddenly? Are those pants suddenly become uncomfortable and those kurti’s seem clingy? Sometimes...
10 simple ways to lose weight this Women’s day!
Lose weight with these tips
Women are constantly worried about dieting and losing weight. Any occasion always inspires women to lose some extra kilos. But with so many...
How to stay healthy post 40
Taking care of your health when you hit 40
As women grow older their bodies start undergoing many changes. The tiny creases around the eyes,...
6 healthy secrets John Abraham revealed!
What happens when the Bollywood’s healthiest hunk takes you for a masterclass? Burpees seem like a joke! Last week we had an awesome chance...
Fitness applications you must try!
Checkout the fitness application that will help you to stay fit
Fitness, the one and only concern of every generation in the 21st century. People...
5 easy diet changes to lose weight
All of us (women) want to get rid of those last few kilos and often that is the most difficult task. Sometimes we crash...
Activity trackers not the best fitness tool!
See why activity trackers are not reliable for weight loss
The new trend in the fitness world are activity trackers. The market has been flooding...
6 reasons to avoid taking weight loss supplements
Aastha Sharma was 70 kilos but she wanted to look smashing in her wedding dress and decided to hit the gym 3 months before...
Modern women have weaker muscles!
The modern women might be at the top of multi tasking but physically she is far from perfect! If studies are to be believed...
Of combat lessons, MMA & more at Reebok Fight Night
How would you feel being thrown in a rink to learn MMA? Nervous, right? That is exactly how we felt when Reebok invited us...
Happy Birthday Malaika Arora Khan: Her fitness secrets
Malaika Arora Khan, setting some serious fitness goals.
We at AAW wish the Bollywood diva, Malaika Arora Khan a very happy 43rd birthday. So let...
Weird ways to lose weight
Yoga, dieting, gymming, swimming, tried it all? Well, some people have weird ways and tricks which they claim help weight loss. Like Riddhima Seghal...
Parineeti Chopra is happy being a fitspiration
BEFORE.. All my life, I have struggled with how I look, how I feel, and how people looked at me. I was constantly made...
Aerobic exercises best for weight loss
Have you been gymming with no results? Well science has some answers, researchers have found that aerobics is the best way to lose those...
To lose weight: Quit watching TV while eating
In many Indian households it has become a habit to watch the telly while having food. In fact table conversations have stopped and everyone...
Weight loss: How B’town mums do it!
In the film industry there is immense pressure of looking picture perfect and post-pregnancy all Bollywood actresses and noticed by critics to see if they are back in...
Featured Articles
Sneak Peak into Radhika Merchant’s pink-themed bridal Shower
Check out the pictures from Radhika Merchant’s pink-themed bridal Shower:
Radhika Merchant, the bride-to-be of the Ambani household, is painting social media pink with glimpses...
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Is Kusha Kapila dating comedian Bassi?
After divorce is Kusha Kapila dating Comedian Anubhav Singh Bassi?
Kusha Kapila, a highly acclaimed content creator in India, has recently sparked dating rumors that...
