Home Tags Fitness

Tag: fitness

Here’s how to find your perfect and happy weight

Determining the right weight can be difficult, like in Kavita’s case who never felt happy being her ideal weight, “I always felt weak and...

How to avoid late night snacking

Many of us have this bad habit of eating a snack at midnight. These midnight meals can be gratifying but if you are trying to lose weight...

Beware! Fruit juices as unhealthy as aerated cola!

A new study in the US has revealed a shocking piece of news! Researchers say fruit juices and smoothies are a health risk because of the high...

Surprising foods that boost metabolism

Ditch dieting and opt for foods that help boost your metabolic . Yes you heard it right. Just by consuming certain food you can speed  speed up...

Party smart during dieting

Don’t we all hate parties that come and spoil the diet schedule built so laboriously? Those last vodka shots, chips and fat laden nibbles,...

Cheat tips to lose weight

Smart eating can actually help you lose weight quicker. Though dieting is a good idea but it does not promise results always. Follow these...

Are you sabotaging your dieting efforts?

Dieting is a healthy way of losing weight if done in the right way. Eating right and exercising regularly is the mantra of a...

Easiest weight loss tips you must try

When it comes to losing weight, most of us are willing to give every fad diet or exercise a try. After all every woman wants...

Deepika’s diet & exercise plan

Deepika Padukone’s sexy figure often has us wanting those perfect curves. Here is how to get those perfect curves and a fabulous body Early riser: Deepika gets...

The household chores workout

Do you feel grumpy when there are clothes to wash, dusting to be done or bathroom tiles to be scoured? Well we have good...

World Water Day: How to drink more water

Every one stresses on increasing your water intake, but many of us find it difficult to start having more water.  Drinking water helps keep...

Women underestimate their weight!

A study highlights that women underestimate their weight and often think of themselves as thinner. In a research done by a Health and Social care...

8 worst foods for weight loss

Most women want to lose those last few kilos. Often diets are followed and many-a-time we decide to stop eating some foods and avoid...

Aishwarya looks smoldering, slams critics at Cannes

For all the criticism thrown her way, Aishwarya looked fabulous at Cannes. Yes, the weight gain was evident but Aishwarya carried her Indian ensemble...

Featured Articles

Famous Shiva Temples all around the world 

Check out the list of famous Shiva Temples all around the world:  Maha Shivratri 2022 is just around the corner, Shiva is the supreme power...

Trending Articles