Yoga poses that will help boost immunity
Check out the Yoga Asanas that will help you boost immunity.
Even though we all are sitting at home with all the fitness centers and...
Here is why you should not wear earphones for hours
These reasons will convince you to not use your earphones too much.
Many of us are used to listening to music, attend calls or watch...
This is how plant-based diet affects dementia in women
Here is how a plant-based diet can determine women's health.
A plant-based diet has many benefits and it was recently discovered that women who are...
Ways to stay fit this winter
Stay on track with your exercise schedule this winter
As the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...
Here’s how to deal with after-effects of partying
Partying, binge drinking and unhealthy eating go hand in hand. Often post New Years we all realise how unhealthy the past few days have...
Ways to manage your diet in quarantine at home
Check out some tips to manage your diet while being quarantined at home:
By now everyone has got work from home due to lockdown. And...
Milind Soman Attempts superman push-ups in this video
Watch video of Milind Soman trying superman push-ups and how his wife reacted.
Milind Soman shared a video on Instagram revealing his new favorite fitness...
Keep ageing away with the help of these exercises!
Slow down ageing by doing these exercises
Who in this world likes to look old? No one! We do everything in our power to look...
Weight loss tips according to your sun sign
How to lose weight quicker based on your sun sign
Every girl wants to have a perfect figure and to achieve that weight loss is...
Tips to keep healthier Navaratri fasts
Things you must keep in mind to remain healthy this Navaratri:
The most auspicious festive time is here! Navaratri is here. Many of us to...
7 reasons to start your day with sun salutation
Why Surya Namskar is a must
Yoga is a process that purifies body and soul. We all are health conscious and can’t deny role of...
5 yoga asans to a healthier you!
Here are 5 yoga steps you must follow daily
Yoga is probably the best exercise, its quick, cheap (all you need is a mat) and...
Workout mistakes to avoid
Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...
5 ways to burn fat at work
Work for most Indian women, means sitting in front of the computer for endless hours. Breaks are usually a quick stroll across the office for...
Things you must know about Antidepressants
More about Antidepressants you need to know:
Depression and taking antidepressant medicines for the same are common nowadays with figures showing, 1 in 6 of us...
Embarrassing thoughts we all have while working-out
Funny thoughts that strike our mind while working out:
Almost everyone wishes to have that perfectly toned body. Going to the gym usually makes us...
Deepika Padukone tries interesting things she has never done before
Check out the video of Deepika doing 9 things she has never done before:
A video of Deepika Padukone is currently trending on the internet...
Benefits of Surya Namaskar
Why Surya Namaskar is the best exercise
From yogis, to Bollywood stars everyone knows how important Yoga is. For the overall development of the body...
PM Narendra Modi responds to Virat’s fitness challenge
Check out Narendra Modi’s reply to Virat’s fitness challenge:
A few days back Virat Kohli challenged Prime Minister Narendra Modi to take up a fitness...
Ways to stay healthy on an erratic schedule
Here are ways to maintain your health despite time constraints
A busy schedule and healthy eating are never related. Most of the days, we work...
Reebok salutes sheroes at the #FitToFightAwards, 2017
Women are evolving today at a fast pace, we are breaking the societal shackles, questioning patriarchal norms and shining in our own bright way....
Weight-loss myths busted
Remember the advertisement where a girl says: “Jyaada khayegi toh moti ho jayegi, I don’t care”? This attitude of being fat and not caring...
Featured Articles
Maharashtra CM announces stricter curbs, says no lockdown
Stricter restrictions announced to contain COVID-19 in Maharashtra.
Due to the surge in the number of cases in Maharashtra, CM Uddhav Thackeray has imposed restrictions...
Trending Articles
Amit Sadh slams celebrities posting vacation pictures
Actor Amit Sadh asks celebrities to not post vacation pictures during this time.
People have been traveling since the lockdown restriction has lifted in the...
