5 ways to burn fat at work

Work for most Indian women, means sitting in front of the computer for endless hours. Breaks are usually a quick stroll across the office for...

Deepika Padukone tries interesting things she has never done before

Check out the video of Deepika doing 9 things she has never done before: A video of Deepika Padukone is currently trending on the internet...

5 yoga asans to a healthier you!

Here are 5 yoga steps you must follow dailyYoga is probably the best exercise, its quick, cheap (all you need is a mat) and...

Benefits of Surya Namaskar

Why Surya Namaskar is the best exercise From yogis, to Bollywood stars everyone knows how important Yoga is. For the overall development of the body...

PM Narendra Modi responds to Virat’s fitness challenge

Check out Narendra Modi’s reply to Virat’s fitness challenge: A few days back Virat Kohli challenged Prime Minister Narendra Modi to take up a fitness...

Ways to stay healthy on an erratic schedule

Here are ways to maintain your health despite time constraints A busy schedule and healthy eating are never related. Most of the days, we work...

Reebok salutes sheroes at the #FitToFightAwards, 2017

Women are evolving today at a fast pace, we are breaking the societal shackles, questioning patriarchal norms and shining in our own bright way....

Here’s how to deal with after-effects of partying

Partying, binge drinking and unhealthy eating go hand in hand. Often post New Years we all realise how unhealthy the past few days have...

Weight-loss myths busted

Remember the advertisement where a girl says: “Jyaada khayegi toh moti ho jayegi, I don’t care”? This attitude of being fat and not caring...

Keep ageing away with the help of these exercises!

Slow down ageing by doing these exercises Who in this world likes to look old? No one! We do everything in our power to look...

Tips to stay fit this festive season

See how you can stay fit during Diwali As the festive season is here we can notice a slight change increase in our weight as well....

Weight loss tips according to your sun sign

How to lose weight quicker based on your sun signEvery girl wants to have a perfect figure and to achieve that weight loss is...

7 reasons to start your day with sun salutation

Why Surya Namskar is a must Yoga is a process that purifies body and soul. We all are health conscious and can’t deny role of...

6 Exercises to get into perfect swimsuit shape

How to get that swimsuit body!July is here and so is the horrible humidity. Nothing works better than going to water parks and other...

Workout mistakes to avoid

 Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

Kareena Kapoor’s post-baby weight loss regime

Kareena Kapoor Khan's post-baby weight loss regime revealedPost-gaining a lot of pregnancy weight like most of us, Kareena is taking her post baby weight...

Habits that make women fat

Have you often been in a situation when you start gaining suddenly? Are those pants suddenly become uncomfortable and those kurti’s seem clingy? Sometimes...

10 simple ways to lose weight this Women’s day!

Lose weight with these tipsWomen are constantly worried about dieting and losing weight. Any occasion always inspires women to lose some extra kilos. But with so many...

How to stay healthy post 40

Taking care of your health when you hit 40As women grow older their bodies start undergoing many changes. The tiny creases around the eyes,...

Ways to stay fit this winter

Stay on track with your exercise schedule this winterAs the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...

Whole30: The tough yet effective diet

Developed by husband-wife team Dallas and Mellisa Hartwig, Whole30 diet is a month long clean eating programme that promises emotional, health and beauty benefits....

Fitness applications you must try!

Checkout the fitness application that will help you to stay fit Fitness, the one and only concern of every generation in the 21st century. People...

Featured Articles

Twiteratti’s reacts to SRK’s calling Suhana ‘dusky’

SRK's beautiful words for daughter Suhana: Along with his superb acting, the King of Bollywood Shahrukh Khan has always won hearts by his wonderful thoughts...

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#DeepVeerkishaadi: Deepika & Ranveer’s perfect wedding

DeepVeer share wedding pictures, check out the details about the ceremony here: Finally, after a long wait, Deepika and Ranveer shared their wedding pictures and they...