Fitness

Recently Parineeti wowed everyone with her perfect curves. She talked about her journey from flab to fab. Parineeti Chopra's critics often make a crack...

Have you been gymming with no results? Well science has some answers, researchers have found that aerobics is the best way to lose those...

In many Indian households it has become a habit to watch the telly while having food. In fact table conversations have stopped and everyone...

In the film industry there is immense pressure of looking picture perfect and post-pregnancy all Bollywood actresses and noticed by critics to see if they are back in...

Determining the right weight can be difficult, like in Kavita’s case who never felt happy being her ideal weight, “I always felt weak and...

Can’t wear that high waist office skirt or skin fit dress due to your belly? Do you have a bloated belly? Well, bloated belly...

Don’t we all hate parties that come and spoil the diet schedule built so laboriously? Those last vodka shots, chips and fat laden nibbles,...

When it comes to losing weight, most of us are willing to give every fad diet or exercise a try. After all every woman wants...

Deepika Padukone’s sexy figure often has us wanting those perfect curves. Here is how to get those perfect curves and a fabulous body Early riser: Deepika gets...

Shilpa Shetty is back to her glam self, the actress has lost all her pregnancy weight (Viaan fat as she call it).  Shilpa lost some...

The sudden invite to wedding or an unplanned reunion that too when you have piled on the pounds, seems a dreadful event. Usually all...

Do you feel grumpy when there are clothes to wash, dusting to be done or bathroom tiles to be scoured? Well we have good...

A study highlights that women underestimate their weight and often think of themselves as thinner. In a research done by a Health and Social care...

Most women want to lose those last few kilos. Often diets are followed and many-a-time we decide to stop eating some foods and avoid...