Amazing benefits of having ‘bael’ drink

Check out some benefits of Bael drink:

As soon as summer starts, we see vendors selling juice of a medium-size ball like fruit, which is called Bael. Originated in ancient times, it is a vital tree in Indian culture and is also known as WoodApple. This fruit is hard outside and has sweet flesh inside. Its botanical name is Aegle Marmelos and it can be found in Asian countries like Nepal, Bangladesh, Thailand, Myanmar, Thailand and Sri Lanka. It contains protein, vitamins, and beta-carotene. You might have heard elders saying that Beal ka sharbat is the best in summer, check out some of its benefits below:

  • Anti-inflammatory Properties

Bael juice contains anti-inflammatory properties and can soothe the inflamed sore rashes and organs. In ancient times people used to make a powder of bael and mix it with turmeric to treat cracks in their bones. Now it is used to cure allergies and headache.

  • Relieves constipation

When used in its ripe form this fruit is best to treat constipation and stomach pain. It has laxative properties which clean the intestines. If you drink it for 2-3 months continuously, it can reduce sub-chronic constipation. To achieve the best results drink the ripe fruit juice and to make it tastier add some salt or sugar to it.

  • Treats Diarrhea

In many parts of the country, the unripe bael fruit is used to treat diarrhea without fever. The unripe fruit has to be dried and powdered and stored in a container, this powder can be mixed with jaggery and consumed.

  • Increases hemoglobin

The bael fruit increases blood count of your body, thus it increases hemoglobin and treats blood-related issues. For somebody who has lost too much blood, like a new mother, beal juice can be used to restore the hemoglobin level and to make the person strong.

  • Helps in weight loss

Bael fruit can be included in weight loss plan as it keeps the blood sugar stable and due to its high fiber content, it keeps us satiated for a long time. If you drink it as a mid-morning or evening snack you will not feel hungry until lunch or dinner. It also keeps digestion in order.

  • Body cooler

One of the main reasons why it is said to be the best summer drink is that it acts as a body cooler. A chilled glass of Bael juice will cool down your body in this scorching summer heat.

Have you tried this drink?