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Dos and don’ts for Navratri fasting

This festival is celebrated twice, once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of...

Tips to eat healthy while working from home 

Here are some tips to manage healthy eating while working from home:  Working from home is very beneficial but it has some disadvantages as well,...

Recovering from Covid: Diet Tips

Here are some diet tips for people recovering from covid: Other than medicines, and treatment one more thing that covid patients need to look after...

Tips to eliminate junk food from your life

Check out some tips to eliminate junk food from your diet:  When it comes to junk food cravings it is hard to control and we...

Ways to manage your diet in quarantine at home

Check out some tips to manage your diet while being quarantined at home: By now everyone has got work from home due to lockdown. And...

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5 Things you should never say to a new mom

If you're planning a newborn— whether it's to see the child of a best friend, a sister-in-law, or a work acquaintance, there are a...

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