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Stop yourself from overeating

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Recipe: Make infused water for weight loss

How to make the best infused water Infused water is a rage right now. It is healthier and nutritious over regular tap water. Lest we...

Weight-loss myths busted

Remember the advertisement where a girl says: “Jyaada khayegi toh moti ho jayegi, I don’t care”? This attitude of being fat and not caring...

10 simple ways to lose weight this Women’s day!

Lose weight with these tips Women are constantly worried about dieting and losing weight. Any occasion always inspires women to lose some extra kilos. But with so many...

5 easy diet changes to lose weight

                            All of us (women) want to get rid of those last few kilos and often that is the most difficult task. Sometimes we crash...

The gym skin-care routine

Everyone has a day skin-care and night time routine but have you ever thought about the care your skin needs as you exercise and...

21 ways how women look thinner!

When it comes to looking thin, we all want to look like Kareena Kapoor  even if our bodies are anything near the fat version...

5 foods that are actually good

Many foods have acquired the status of bad foods but some of them are actually good for you.Here are some good ones named bad: Nutella: The yummy chocolate spread is actually healthy as...

Keep those extra kilos off!

Swati Singh dropped 15 kilos in 3 months for her sisters wedding. But right after the wedding she was clueless on how to stop the kilos...

Weird ways to lose weight

Yoga, dieting, gymming, swimming, tried it all? Well, some people have weird ways and tricks which they claim help weight loss. Like Riddhima Seghal...

Eating at your desk is making you fat!

Do you often eat namkeens, samosas or biscuits at your work desk ? Well, a new survey has found that eating unhealthy snacks at...

Dieting? Don’t ignore alcohol calories

Many women crash diet the whole week and infact save calories to binge drink during the weekends. People dieting or exercising should pay attention...

Aerobic exercises best for weight loss

Have you been gymming with no results? Well science has some answers, researchers have found that aerobics is the best way to lose those...

To lose weight: Quit watching TV while eating

In many Indian households it has become a habit to watch the telly while having food. In fact table conversations have stopped and everyone...

Here’s how to find your perfect and happy weight

Determining the right weight can be difficult, like in Kavita’s case who never felt happy being her ideal weight, “I always felt weak and...

How to drink without weight gain

Come summers and most Indian men sport Beer bellies which are replaced by weight gain in rum and coke winters. For women drinking is usually a binge....

Surprising foods that boost metabolism

Ditch dieting and opt for foods that help boost your metabolic . Yes you heard it right. Just by consuming certain food you can speed  speed up...

Reasons behind your bloated belly (and how to lose it)

Can’t wear that high waist office skirt or skin fit dress due to your belly? Do you have a bloated belly? Well, bloated belly...

Cheat tips to lose weight

Smart eating can actually help you lose weight quicker. Though dieting is a good idea but it does not promise results always. Follow these...

Are you sabotaging your dieting efforts?

Dieting is a healthy way of losing weight if done in the right way. Eating right and exercising regularly is the mantra of a...

Easiest weight loss tips you must try

When it comes to losing weight, most of us are willing to give every fad diet or exercise a try. After all every woman wants...

Deepika’s diet & exercise plan

Deepika Padukone’s sexy figure often has us wanting those perfect curves. Here is how to get those perfect curves and a fabulous body Early riser: Deepika gets...

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Salman Khan mud-covered photo trolled!

Salman Khan posted a picture coated in mud to thank farmers, netizens react with hilarious memes:  The Bhai of Bollywood, Salman has been spending time...

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Flowers known for their beauty benefits

Here are the beauty benefits of different flowers that you should know about. Everyone loves fragrant flowers and they are usually recognized for their aesthetic...
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