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Ways to stay fit this winter

Stay on track with your exercise schedule this winter As the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...

Workout mistakes to avoid

  Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

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5 Things you should never say to a new mom

If you're planning a newborn— whether it's to see the child of a best friend, a sister-in-law, or a work acquaintance, there are a...

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