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Ways to stay fit this winter

Stay on track with your exercise schedule this winter As the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...

Eating oatmeal the wrong way can make you fat

Here are the common mistakes you are making with oatmeal and how you can eat them the right way. Oatmeal is deemed as one of...

Simple weight loss tips from Bhumi and Sara Ali Khan 

Check out some easy weight loss tips from Bhumi Pednekar and Sara Ali Khan:  When we talk about weight loss transformation, the name of two...

Weight loss tips according to your sun sign

How to lose weight quicker based on your sun sign Every girl wants to have a perfect figure and to achieve that weight loss is...

Workout mistakes to avoid

  Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

10 simple ways to lose weight this Women’s day!

Lose weight with these tips Women are constantly worried about dieting and losing weight. Any occasion always inspires women to lose some extra kilos. But with so many...

An affair helps lose more weight than dieting!

An affair is a bigger inspiration for weight loss Here’s one reason to get into an affair now. A shocking new research says that having...

How to stay healthy post 40

Taking care of your health when you hit 40 As women grow older their bodies start undergoing many changes. The tiny creases around the eyes,...

Walking is better than gymming

While you love gymming and the treadmill is your perfect idea of a walk, a new study says you might be wrong! A research suggests...

Reasons behind your bloated belly (and how to lose it)

Can’t wear that high waist office skirt or skin fit dress due to your belly? Do you have a bloated belly? Well, bloated belly...

It’s official: Walking can relieve stress

Are you feeling stressed? Is the work pressure too much? Now don’t worry as scientists have found an easy and simple way to beat...

Easiest weight loss tips you must try

When it comes to losing weight, most of us are willing to give every fad diet or exercise a try. After all every woman wants...

Strawberries are good for health

Many people associate strawberries to deserts but do you know this red and juicy berry is one of the healthiest fruits available. Besides adding...

The household chores workout

Do you feel grumpy when there are clothes to wash, dusting to be done or bathroom tiles to be scoured? Well we have good...

8 worst foods for weight loss

Most women want to lose those last few kilos. Often diets are followed and many-a-time we decide to stop eating some foods and avoid...

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