Diet tips to avoid constipation

Diet tips that help clear stomach issuesIrregular bowel movements or constipation is difficult to deal with and is one of the most common conditions associated...

Precautions to Prevent Asthma Attacks during Holi

Holi the festival of colors that celebrate harmony, brotherhood and unity is back again. While everybody makes plans for their Holi celebration with colors and...

Why to pick natural colours this Holi

Holi the festival of colours brings joy and fun. As we get into the spirit of this festival it is important to be watchful...

Foods that regulate menstrual cycle

8 Foods that women should eat for having regular periods Normal menstrual cycles range from every 21 to 35 days but women face the problem...

Carbs that help you lose weight!

The best carbs which help weight loss We have all had a hate relationship with carbohydrates, often blaming them for weight gain troubles. But carbs are...

Clarified:Your queries about sanitary pads!

During a poll on AAW we came to know that more than 80% women prefer sanitary pads in their period. While only 20% prefer...

How to get rid of ear wax at home

Ways to remove ear wax at home A few months back, I rushed to the ENT because of unbearable ear pain and what the doctor told...

15 health and beauty cures

Health hacks you must know!Team AAW lists a few beauty and health remedies & cures which will surely be of great help to you....

How to care for your contact lens

Many of us wear specs and shift to contact lenses for work or leisure. While some love to experiment with their eye colour and...

Kickass responses to “Have you gained weight”

Checkout replies to give to people who question your weight gain: Whether you lose weight or gain some pounds, people will always question no matter...

Why investing in cancer insurance is a must

Check out why buying a cancer insurance plan is a great idea! A few years back cancer was a rare disease that was scary but...

Cardiac Arrest: A silent killer in women

The news of Sridevi Kapoor's death shocked everybody on Sunday, 25th February, with social media filled with condolence for her family. It was heartbreaking...

Harmful effects of pollution on teeth

Check out the harmful effects of pollution on our teeth: In today’s time, pollution is increasing day by day and so are the health problems...

Benefits of wearing copper jewellery

Copper is a trace mineral, important for a wide variety of health reasons. Copper has many incredible advantages that make it the favorite jewelry to...

5 ways to reduce period pain naturally!

Your monthly visitor can be a pain in the, well you know how it feels like! Many women resort to medication to relieve the...

Seven wonders of the kitchen

Spices are the most essential thing in cooking as it adds colour, flavour and taste to the food.  Consumption of spices is not only...

Surprising benefits of Beetroot!

The humble Beetroot has many benefits Beetroot is one of the healthiest vegetables. The reddish pink veggie is full of benefits. Apart from being used...

How to fight winter allergies during pregnancy

Winter allergies are different from seasonal cold and cough but most people lack awareness about triggering factors and symptoms, especially during pregnancy. During pregnancy,...

Healthy drinks & foods to have this winter

Foods and Drinks to have in Winters: Many people have a misconception that they cannot lose weight or stay healthy in winters but, you will...

5 reasons to have chicken

Chicken is seen as a luxury food by many and a sin by most vegetarians. But do you know chicken has several health benefits...

Magical effects of eating Gond laddoo in winters

Many Indian families make gond ke laddoos in winters. Gond or Tragacanth gum laddoos is a sweet packed with highly nutritional ingredients like ghee, whole wheat and...

Ways to stick to your New Year resolutions

Make those New Year resolutions last Every year we make resolutions, realistic or unrealistic and we go crazy, first to follow it properly and then...

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Diet tips to avoid constipation

Diet tips that help clear stomach issuesIrregular bowel movements or constipation is difficult to deal with and is one of the most common conditions associated...

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