Dos and don’ts for Navratri fasting
This festival is celebrated twice, once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of...
How to tackle seasonal change
Tackle the changing season like a pro
A change in weather has its pros and cons. India has suddenly become super hot, much like peak...
5 Tips for Increasing Height in Teens After Puberty
Check out some tips to increase height in teens after puberty:
Height is the human’s body natural phenomenon wherein, several factors like genes, diet, hormones...
Always on computer? Tips for healthy eyes
Spend too much time on the computer. Checkout some tips to keep eyes healthy:
In today's digital world we work on screens most of the...
Important questions to ask your Gynecologist
Here is the list of questions you must ask your Gynecologist:
Reproductive health is as important as your general health hence it important to make...
Here’s how to avoid common winter illness
Winters bring along many diseases. No matter how strong your immune system is, you can’t stay away from the contagious diseases in the air. With...
Healthy drinks & foods to have this winter
Foods and Drinks to have in Winters:
Many people have a misconception that they cannot lose weight or stay healthy in winters but, you will...
6 ways to stay healthy this winter
Winters can be a harrowing experience if you do not take care of your health. Want to know how to be illness free, happy and healthy...
Ways to stick to your New Year resolutions
Make those New Year resolutions last
Every year we make resolutions, realistic or unrealistic and we go crazy, first to follow it properly and then...
Reasons why you have cold hands in winters
Why you have cold hands and feet in winters
Many of us often get annoyed as winters approach. This is because our hands and feet...
Stop yourself from overeating
The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...
Omicron Virus: everything you need to know about the new variant
Here are all the details about the Omicron virus:
A new variant Omicron has been found in South Africa and doctors over there are studying...
Foods that protect you from effects of pollution
Check out the list of foods that can protect you from the harmful effects of pollution:
Currently, the Delhi-NCR region grapples with acute smog and...
Effective tips to beat sugar cravings
These tips will help you keep sugar cravings in control.
If you have sweet tooth, it could be hard for you to resist that chocolate...
Ways to treat acidity pain faster
Check out some ways to relieve acidity pain quickly:
We all love eating our favorite foods, they are a treat for our taste buds, but...
Why do celebrities swear by bone broth?
Here is why celebrities include bone broth in their diet.
Many celebrities swear by some of their beauty secrets and fans are always waiting for...
Simple Wellness Tips For Winter Season
Check out some simple and easy wellness tips for the winter season:
Longer nights, cozy mornings and pleasant afternoons are some of the very welcoming...
Signs that indicate you are allergic to alcohol
Here are some signs that may tell that you are allergic to alcohol. Read on to know more.
Yes, alcohol allergy is real just like...
How to fast healthy this karwachauth
Karva Chauth is the festival for married ladies. Mehndi, glittery bangles, gifts and importantly praying for your husband's long life make this a sacrosanct festival....
10 best ways to reduce stress in pregnancy
Pregnancy is in reality a mixed bag of feeling, yes the expectation of making a baby is beautiful but sometimes changes (in your body,...
Are you making these mistakes while wearing a mask?
These are some common mistakes people make while wearing a mask.
Coronavirus pandemic is far while most of us are now vaccinated but the threat...
Health benefits of Granola Bars
Granola is an extremely popular breakfast and snack food option.Granola Bars in India are gradually becoming very popular, especially among working professionals, hikers and...