Dos and don’ts for Navratri fasting

This festival is celebrated twice, once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of...

How to tackle seasonal change

Tackle the changing season like a pro A change in weather has its pros and cons. India has suddenly become super hot, much like peak...

5 Tips for Increasing Height in Teens After Puberty 

Check out some tips to increase height in teens after puberty: Height is the human’s body natural phenomenon wherein, several factors like genes, diet, hormones...

Always on computer? Tips for healthy eyes

Spend too much time on the computer. Checkout some tips to keep eyes healthy: In today's digital world we work on screens most of the...

Important questions to ask your Gynecologist

Here is the list of questions you must ask your Gynecologist: Reproductive health is as important as your general health hence it important to make...

Here’s how to avoid common winter illness

Winters bring along many diseases. No matter how strong your immune system is, you can’t stay away from the contagious diseases in the air.  With...

Healthy drinks & foods to have this winter

Foods and Drinks to have in Winters: Many people have a misconception that they cannot lose weight or stay healthy in winters but, you will...

6 ways to stay healthy this winter

Winters can be a harrowing experience if you do not take care of your health. Want to know how to be illness free, happy and healthy...

Ways to stick to your New Year resolutions

Make those New Year resolutions last Every year we make resolutions, realistic or unrealistic and we go crazy, first to follow it properly and then...

Reasons why you have cold hands in winters

Why you have cold hands and feet in winters Many of us often get annoyed as winters approach. This is because our hands and feet...

Stop yourself from overeating

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Omicron Virus: everything you need to know about the new variant 

Here are all the details about the Omicron virus:  A new variant Omicron has been found in South Africa and doctors over there are studying...

Foods that protect you from effects of pollution 

Check out the list of foods that can protect you from the harmful effects of pollution: Currently, the Delhi-NCR region grapples with acute smog and...

Effective tips to beat sugar cravings

These tips will help you keep sugar cravings in control. If you have sweet tooth, it could be hard for you to resist that chocolate...

Ways to treat acidity pain faster 

Check out some ways to relieve acidity pain quickly:  We all love eating our favorite foods, they are a treat for our taste buds, but...

Why do celebrities swear by bone broth?

Here is why celebrities include bone broth in their diet. Many celebrities swear by some of their beauty secrets and fans are always waiting for...

Simple Wellness Tips For Winter Season

Check out some simple and easy wellness tips for the winter season: Longer nights, cozy mornings and pleasant afternoons are some of the very welcoming...

Signs that indicate you are allergic to alcohol

Here are some signs that may tell that you are allergic to alcohol. Read on to know more. Yes, alcohol allergy is real just like...

How to fast healthy this karwachauth

Karva Chauth is the festival for married ladies. Mehndi, glittery bangles, gifts and importantly praying for your husband's long life make this a sacrosanct festival....

10 best ways to reduce stress in pregnancy

Pregnancy is in reality a mixed bag of feeling, yes the expectation of making a baby is beautiful but sometimes changes (in your body,...

Are you making these mistakes while wearing a mask?

These are some common mistakes people make while wearing a mask. Coronavirus pandemic is far while most of us are now vaccinated but the threat...

Health benefits of Granola Bars

Granola is an extremely popular breakfast and snack food option.Granola Bars in India are gradually becoming very popular, especially among working professionals, hikers and...

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7 reasons to start your day with sun salutation

Why Surya Namskar is a must Yoga is a process that purifies body and soul. We all are health conscious and can’t deny role of...

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Shehnaaz Gill shares a sweet moment with Salman Khan 

Shehnaaz Gill hugs Salman Khan shares a sweet moment with him at Arpita Khan’s Eid celebration:  We all love Shehnaaz Gill, she rose to fame...