Checkout the fitness application that will help you to stay fit
Fitness, the one and only concern of every generation in the 21st century. People aged 15 to 50, all just want to lose weight and stay fit. Another popular trend in this century is technology, more like smartphones. They can help you with everything and anything.
So why not combine the two things and make our lives simpler and faster. So we bring you 8 best mobile applications that will support you in your fitness journey and help you stay motivated.
- Couch to 5K:
Have you also faced the problem where you want to go running but don’t exactly know where to start from? Well this application eliminates this problem at one go. They give an eight week free trial to all its users, where they provide them with 3 workouts per week.
This is the best application for people who cannot take out time from their busy routine to workout. It features many five or seven minute workouts, so that you can do your work as well as stay fit. The application also uses your selfie camera to see how well one follows the moves on the screen.
It was initially a Youtube channel, which was loved by all its subscribers. This application helps you with directly accessing you to all the wonderful fitness videos. It also provides its user with a monthly workout calendar and diets.
- Nike+ Training Club:
This application has everything that a world class fitness application should have. It has workout designed by experts; customized fitness routines. It also helps you to compare your progress.
Like doing bodyweight workouts? If yes, then this is the best fitness application for you. Freeletics provides its users with over 900 different workouts. Each workout last about 15-30 minutes. This application can provide you with a workout anywhere.
- Daily Yoga:
Like to do yoga but get bored of it pretty soon? Well this application will not let that happen. It has more than 50 different yoga classes shot in HD, which you can access from anywhere. Every video focuses on a specific aspect, from strengthening your core to increasing flexibility.
- StrongLifts 5×5:
No need to keep a mental note of your workout anymore. This application tracks your exercise, counts your rest time, number of repetitions. So no more worrying about losing count or forgetting the sets, you can exercise with your brain just concentrating on fitness.
Just doing cardio can get very boring. Endomondo sets a goal for you. Whether it is running, walking or cycling, the virtual trainer from the application tells you if you are on the right track or not. It is a great motivation to compete against yourself.
We hope you download the application that suits your fitness journey. Do let us know if you try any of these application and if they worked for you.