Tag: fitness

See how you can stay fit during Diwali As the festive season is here we can notice a slight change increase in our weight as well....

Check out the Do's & Dont's while Partying!  Partying, binge drinking and unhealthy eating go hand in hand. Often post-partying we all realise how unhealthy...

Stay on track with your exercise schedule this winter As the temperature plummets many of start snuggling into the quilt on every pretext. Winters usually...

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Granola is an extremely popular breakfast and snack food option.Granola Bars in India are gradually becoming very popular, especially among working professionals, hikers and...

A friend of mine had an interview the next day when she dragged me to a mall to get her a comfortable outfit for...

Why tomatoes are good for you! It is both a fruit and vegetable, the juicy tangy sweet red tomato is a store house of essential nutrients...

Why Garlic is good for you Garlic is nature’s gift for good health and adds an unbelievable flavour to the food. Various studies and researchers...

Check out the pictures of B-Town celebs dazzling at Fit & Fab Awards: Recently some of the fittest and, popular Bollywood actors were spotted at...

Slow down ageing by doing these exercises Who in this world likes to look old? No one! We do everything in our power to look...

  Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

Check out some tips for working women to stay fit: Working women barely have time to keep her body in shape. They are so stuck...

In spite of having PCOD Sara lost weight: From the past few months, Sara Ali Khan has been trending all thanks to her upcoming movie,...

Check out the health benefits of chia seeds : Chia seeds have become quite popular because of its medicinal properties. Originally grown in Mexico, chia seed...

Sonakshi Sinha’s exercise video is fitness goals: More than her acting Sonakshi's weight has been under constant scrutiny ever since she entered Bollywood. Many times...

Why Surya Namaskar is the best exercise From yogis, to Bollywood stars everyone knows how important Yoga is. For the overall development of the body...

The #HumFitTohIndiaFit fitness challenge has started on Twitter: Recently, Sports Minister Rajyavardhan Singh Rathore urged Indians to be a part of #HumFitTohIndiaFit campaign and challenged...

Check out how Meghan Markle has that perfect body: With the royal wedding approaching real soon – 19th may, the groom is busy cleaning up...

Check out the all new weight loss trend: Every day, a new diet comes and promises to help you lose weight in a very less...

Here are ways to maintain your health despite time constraints A busy schedule and healthy eating are never related. Most of the days, we work...

Here are some useful weight loss tips: When you are aiming for weight loss, you might feel alone and giving up exercising as  shedding those...

The New Year has dawned and so have a whole bunch of resolutions. Irrespective of age, promises are being made but steps for achieving...