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Benefits of Surya Namaskar

Why Surya Namaskar is the best exercise #InternationalYogaDay From yogis, to Bollywood stars everyone knows how important Yoga is. For the overall development of the...

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5 yoga asans to a healthier you!

Here are 5 yoga steps you must follow daily Yoga is probably the best exercise, its quick, cheap (all you need is a mat) and...

Things I want my best friend to know

Best friends are single soul dwelling in two bodies and luckily I have found mine.She is the one with whom I can talk about...

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Quick weekend getaways from Delhi

Here is how to plan that long weekend! It's Friday and Eid has given us one long weekend to enjoy. And heading out of town is the...
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In Pics: Trip to Niagara Falls

Niagara Falls is one of the world's greatest natural wonders so during our USA vacation we covered it first. We stayed at our relatives place...

Why an apple a day keeps the doctor away

The old saying is actually true! Here's why:   All of us have always heard the saying ‘an apple a day keeps the doctor away’ but...

Reading & brain development in babies

Why reading needs to be inculcated early In the age when kindle and iPads have replaced standard books, it is becoming difficult to explain your...
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