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Dos and don’ts for Navratri fasting

This festival is celebrated twice, once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of...

5 foods that are unhealthy in PCOD

Foods that can harm during PCOD PCOD is a common problem in every age group. In fact, with our sedentary lifestyle, we all are aware...

How to tackle seasonal change

Tackle the changing season like a pro A change in weather has its pros and cons. India has suddenly become super hot, much like peak...

Diet tips to avoid constipation

Diet tips that help clear stomach issues: Irregular bowel movements or constipation is difficult to deal with and is one of the most common conditions...

Summer healthcare guide for kids

How to manage your children's health in this heat Summers mean high temperatures and often children fall ill due to the unbearable heat. With the...

Here’s How to Deal With After-Effects of Partying

Check out the Do's & Dont's while Partying!  Partying, binge drinking and unhealthy eating go hand in hand. Often post-partying we all realise how unhealthy...

Ways to Use Lemon in Summer

It is important to take care of your body in summer as the excessive heat and high temperatures can cause numerous problems. But luckily we...

What is Monkeypox & why it is scaring the world!

Get to know about Monkeypox signs, symptoms and treatment. Monkeypox isn’t new however it’s been in the headlines these days since Centres for Disease Control...

5 Tips for Increasing Height in Teens After Puberty 

Check out some tips to increase height in teens after puberty: Height is the human’s body natural phenomenon wherein, several factors like genes, diet, hormones...

11 Amazing household uses for lemons

Lemon is a common fruit we buy and often forget using it. It shrivels and dries up in the fridge to be thrown away...

Here’s how to avoid common winter illness

Winters bring along many diseases. No matter how strong your immune system is, you can’t stay away from the contagious diseases in the air.  With...

6 ways to stay healthy this winter

Winters can be a harrowing experience if you do not take care of your health. Want to know how to be illness free, happy and healthy...

Ways to stick to your New Year resolutions

Make those New Year resolutions last Every year we make resolutions, realistic or unrealistic and we go crazy, first to follow it properly and then...

5 yoga asans to a healthier you!

Here are 5 yoga steps you must follow daily Yoga is probably the best exercise, its quick, cheap (all you need is a mat) and...

Stop yourself from overeating

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Signs that indicate you are allergic to alcohol

Here are some signs that may tell that you are allergic to alcohol. Read on to know more. Yes, alcohol allergy is real just like...

How to fast healthy this karwachauth

Karva Chauth is the festival for married ladies. Mehndi, glittery bangles, gifts and importantly praying for your husband's long life make this a sacrosanct festival....

10 best ways to reduce stress in pregnancy

Pregnancy is in reality a mixed bag of feeling, yes the expectation of making a baby is beautiful but sometimes changes (in your body,...

Healthy sugar substitutes to try

Here is what you can try to substitute the unhealthy sugar The so-called “Meetha” is loved by all and is famous for all festivals and...

Health benefits of Granola Bars

Granola is an extremely popular breakfast and snack food option.Granola Bars in India are gradually becoming very popular, especially among working professionals, hikers and...

Health benefits of onions

Why that onion is a powerhouse of health! It is said that keeping a raw onion with you while going out is very helpful for...

Touched these items? Wash your hands immediately

Here are the places that are loaded with germs and you should wash your hands soon after touching them. Since the number of cases keeps...

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5 Things you should never say to a new mom

If you're planning a newborn— whether it's to see the child of a best friend, a sister-in-law, or a work acquaintance, there are a...

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