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Tips to stay fit this festive season

See how you can stay fit during Diwali As the festive season is here we can notice a slight change increase in our weight as well....

Stop yourself from overeating

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Simple weight loss tips from Bhumi and Sara Ali Khan 

Check out some easy weight loss tips from Bhumi Pednekar and Sara Ali Khan:  When we talk about weight loss transformation, the name of two...

Keep ageing away with the help of these exercises!

Slow down ageing by doing these exercises Who in this world likes to look old? No one! We do everything in our power to look...

Workout mistakes to avoid

  Every girl wants to stay fit and healthy and in doing this they commit many mistakes. Such mistakes not only prevent you from getting a good and...

5 ways to burn fat at work

Work for most Indian women, means sitting in front of the computer for endless hours. Breaks are usually a quick stroll across the office for...

Safe & natural appetite suppressants

Here are the best natural appetite suppressants: Don't many of us have the habit of overeating or eating mindlessly? Well that is where appetite suppressants...

Carbs that help you lose weight!

The best carbs which help weight loss We have all had a hate relationship with carbohydrates, often blaming them for weight gain troubles. But carbs are...

Health benefits of Cayenne Pepper

Benefits of Cayenne Pepper that would make you love this spice Guinea spice or red hot chili pepper is used for a number of purposes...

Lunch on These Foods to Lose Weight

4 Wonder foods that aid weight loss It's generally said that breakfast is the most important meal of the day because a good breakfast can...

Most effective weight loss tips

Here are some useful weight loss tips: When you are aiming for weight loss, you might feel alone and giving up exercising as  shedding those...

Beauty benefits of Apple cider vinegar

Apple cider vinegar has been used in many ways, including making pickles, killing weed and for dressing salads but today Team AAW will tell you how it...

Weight-loss myths busted

Remember the advertisement where a girl says: “Jyaada khayegi toh moti ho jayegi, I don’t care”? This attitude of being fat and not caring...

Latest way to weight-loss the 5:2 diet

The best way to aid fat loss! Move over fad diets, the latest 5:2 diet is here. Not only it aids weight loss, it increases...

From fat to fit: Bhumi Pednekar

Bhumi's weight loss plan decoded Shubh Mangal Savdhaan took us down the memory lane, as we saw Bhumi and Ayushman romancing all over again. Everything...

Low-calorie sweets for the diet conscious

Sweets if you are on a diet and crave 'meetha' We all get that craving to eat sweets, it is often more difficult to give...

Rani Mukherjee gets a makeover!

Rani Mukherjee is not  seen in public much  but recently the actress was spotted at the airport, when she was heading for a small...

Kareena Kapoor Khan’s message to all moms

Kareena Kapoor Khan wants the world to know her pregnancy tips Kareena Kapoor Khan one of the most beautiful actresses in Bollywood, was seen out...

6 Exercises to get into perfect swimsuit shape

How to get that swimsuit body! July is here and so is the horrible humidity. Nothing works better than going to water parks and other...

Divyanka Tripathi’s amazing weight loss journey

How the Nach Baliye winner lost 10 kilos! Due to her injury Yeh Hai Mohabbatein actress, Divyanka Tripathi, had gained a lot of weight, a...

Habits that make women fat

Have you often been in a situation when you start gaining suddenly? Are those pants suddenly become uncomfortable and those kurti’s seem clingy? Sometimes...

An affair helps lose more weight than dieting!

An affair is a bigger inspiration for weight loss Here’s one reason to get into an affair now. A shocking new research says that having...

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Beauty tip: Get rid of tired eyes in 5 minutes

How you can get that sparkle back to your tired eyes Get rid of those tired eyes in a jiffy Often we all have that tired,...

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