Tag: diet

The best carbs which help weight loss We have all had a hate relationship with carbohydrates, often blaming them for weight gain troubles. But carbs are...

The last poori, the last slice of pizza and extra handful of chips! We have all at some point overeaten out of greed over hunger. “Once during college...

Here is what you can try to substitute the unhealthy sugar The so-called “Meetha” is loved by all and is famous for all festivals and...

Here are the essential multivitamins that women should consider taking in their 30s for better health: Vitamins and minerals are as important as protein, carbohydrates,...

Check out the list of diet trends that were popular in 2019: Every year people set new workout and fitness goals. December is the last...

During Diwali we all gorge on sweets, fried foods which often leads to breakouts. Besides this the rise in pollution causes breathing problems, throat and...

Artificial sugar in your diet makes you eat more! Researchers have found a complex network in the brain which revealed that artificial sweeteners might not...

The best way to aid fat loss! Move over fad diets, the latest 5:2 diet is here. Not only it aids weight loss, it increases...

Bhumi's weight loss plan decoded Shubh Mangal Savdhaan took us down the memory lane, as we saw Bhumi and Ayushman romancing all over again. Everything...

Sweets if you are on a diet and crave 'meetha' We all get that craving to eat sweets, it is often more difficult to give...

Kareena Kapoor Khan wants the world to know her pregnancy tips Kareena Kapoor Khan one of the most beautiful actresses in Bollywood, was seen out...

Developed by husband-wife team Dallas and Mellisa Hartwig, Whole30 diet is a month long clean eating programme that promises emotional, health and beauty benefits....

Diet: Paleo diet might cause speedy weight gain: We diet keeping in mind that we will lose weight. but it is not always the case,...

Deepika Padukone’s sexy figure often has us wanting those perfect curves. Here is how to get those perfect curves and a fabulous body Early riser: Deepika gets...

Many people associate strawberries to deserts but do you know this red and juicy berry is one of the healthiest fruits available. Besides adding...