It is important to take care of your body in summer as the excessive heat and high temperatures can cause numerous problems. But luckily we are blessed with an amazing kitchen ingredient which works for everything during summers. So, here are 4 few ways to use lemon this season
1. Drink Lemon Water after Meal
Lemon water is really good for summers, especially it helps in proper digestion and keeps the problem of indigestion away. So, you should drink lemon water after every meal in summers to eliminate toxins from your body. For better taste you can also add a teaspoon of honey in it as its effective for weight loss too.
Sweating is a very common and major problem that arises during summers. Sweating leads to a body odour which turns out quite awkward at times. In order to get rid of this take some lemon juice and add water to it. Put on the mixture on your armpits and other sweat prone areas and leave it for 15 minutes. After this, wash off with cold water.
Lemon works great for removing sun tanning. If you want to protect your face from tanning, take some lemon juice and rub it on all over your face. Let it dry for 10 minutes. Now rinse off your face with cold water and repeat this process twice a day to get good results.
4. Mouth Freshener
Many people face the problem of bad breath and lemon acts as a natural mouth freshener. You can make your own organic mouth freshener with few simple ingredients. Take 1 teaspoon of honey, 1 tablespoon of lemon juice, 1 teaspoon cinnamon, and half a cup of warm water. Blend these ingredients together, rinse your mouth with this mix and feel the freshness.
The vitamin C in lemon helps in breaking down alcohol in the liver in addition to relieving your thirst. Hence, lemon juice is often recommended as a cure for hangovers.
6. Energy Booster
Looking to start your day with a bang? Have a glass of lemon water. It will rejuvenate your cells, giving you an instant energy boost.