Check out the list of summer beverages that you should consume in Navratri:
The Navratri festival of 9 days has begun in India, it will end on 21st April 2021. Many people are fasting or have adopted a simpler lifestyle. Other than the religious reasons these fasts are always a great way to detox your body and give it a much-needed break. To do that you have to include a lot of drinks and fluids in your meals to stay fresh and energized. So here are some greater Navratri beverages that you can try in this hot weather:
- Aam ras
This is mango season, aam ras a delectable blend of mango polo, lime juice, and spices is perfect to beat the heat.
- Mint lassi
Feeling low on energy because of the fasting routine? Try mint lassi to recharge yourself and feel fresh.
- Coconut water
Drinking coconut water is the best way to stay hydrated on hot summer days, so consume at least one glass daily while you are fasting.
- Buttermilk
It will cool your body’s temperature and is a healthy option as well. Add rock salt in it and enjoy this drink.
- Orange juice
Make fresh orange juice at home, just add some basil leaves to it. This will make it the best drink to beat the heat in summers.
- Badam milk
It is a flavorful and nutritious drink. Load up on proteins in almonds to get an instant energy boost.
- Cucumber and mint juice
This will be a great drink in the summers. Add cucumber, mint leaves, and lemons in water, mix them and your refreshing drink is ready.
