Chaitra Navratri 2021: Cool beverages to consume 

Check out the list of summer beverages that you should consume in Navratri: 

The Navratri festival of 9 days has begun in India, it will end on 21st April 2021. Many people are fasting or have adopted a simpler lifestyle. Other than the religious reasons these fasts are always a great way to detox your body and give it a much-needed break. To do that you have to include a lot of drinks and fluids in your meals to stay fresh and energized. So here are some greater Navratri beverages that you can try in this hot weather: 

  • Aam ras

This is mango season, aam ras a delectable blend of mango polo, lime juice, and spices is perfect to beat the heat. 

  • Mint lassi

Feeling low on energy because of the fasting routine? Try mint lassi to recharge yourself and feel fresh. 

  • Coconut water

Drinking coconut water is the best way to stay hydrated on hot summer days, so consume at least one glass daily while you are fasting. 

  • Buttermilk 

It will cool your body’s temperature and is a healthy option as well. Add rock salt in it and enjoy this drink. 

  • Orange juice 

Make fresh orange juice at home, just add some basil leaves to it. This will make it the best drink to beat the heat in summers. 

  • Badam milk

It is a flavorful and nutritious drink. Load up on proteins in almonds to get an instant energy boost. 

  • Cucumber and mint juice 

This will be a great drink in the summers. Add cucumber, mint leaves, and lemons in water, mix them and your refreshing drink is ready.