Tag: Health
Dieting? Don’t ignore alcohol calories
Many women crash diet the whole week and infact save calories to binge drink during the weekends. People dieting or exercising should pay attention...
Plastic crockery ups kidney stones risk
According to a recent study melamine, a type of plastic abundantly used in crockery, can leak its chemicals in to your food!
According to a...
Walking is better than gymming
While you love gymming and the treadmill is your perfect idea of a walk, a new study says you might be wrong!
A research suggests...
Indian women are becoming alcohol addicts
Weekends mean drinking, clubbing, eating sessions for most career women. Our inner Carrie Bradshaw loves cosmopolitans and the liberation alcohol provides. But recent studies...
Olive oil can reverse heart problems!
Olive oil is truly gold especially for a healthy heart, studies show a potent ingredient in olive oil may hold the key to beating...
Lack of Vit D increases asthma
Hate the sun? If you are an asthmatic chances are your inhaler intake might go up. Adults with asthma who have vitamin D deficiency...
Mumbaikars skip breakfast most often
Mumbai people are always in a hurry. A recent study reveals that people living in Mumbai tend to skip breakfast more often than people...
Here’s how to find your perfect and happy weight
Determining the right weight can be difficult, like in Kavita’s case who never felt happy being her ideal weight, “I always felt weak and...
How to drink without weight gain
Come summers and most Indian men sport Beer bellies which are replaced by weight gain in rum and coke winters. For women drinking is usually a binge....
Buy the ‘perfect’ bra
The right bra can make or beak your outfit. Wearing a wrong cup size for a long time can add to problems like sagging, an ugly...
Hospital bag checklist for to-be moms
After the long wait of nine months, the wait for going to the hospital and bringing the little bundle of joy begins. You will...
Use a tampon this time
Many of us hesitate to try new things especially, when it’s sanitary pads in question. The shift from a sanitary pad to tampons is...
Weight loss aids in IVF success
Around 70% of India's urban population is obese and more than 10% of couples in the country get affected by infertility due to obesity....
How to avoid late night snacking
Many of us have this bad habit of eating a snack at midnight. These midnight meals can be gratifying but if you are trying to lose weight...
Unhygienic kitchens cause food poisoning
A survey has revealed that more than 80 per cent consumers have at least one poor kitchen habit which puts them at risk of...
Beware! Fruit juices as unhealthy as aerated cola!
A new study in the US has revealed a shocking piece of news! Researchers say fruit juices and smoothies are a health risk because of the high...
Surprising foods that boost metabolism
Ditch dieting and opt for foods that help boost your metabolic . Yes you heard it right. Just by consuming certain food you can speed speed up...
Choose the right mattress
When shopping for a mattress, most of us don't put enough thought into choosing the right mattress, especially considering how much time we spend...
Kareena’s fitness secret revealed
While launching her personal dietitian Rujuta's DVD 'Indian Food Wisdom and The Art of Eating Right' in Mumbai, Bollywood actress Kareena Kapoor finally revealed...
Cheat tips to lose weight
Smart eating can actually help you lose weight quicker. Though dieting is a good idea but it does not promise results always. Follow these...
Use orange peel effectively
Orange is a popular winter fruit. A tangy juicy orange has several benefits and also adds taste to desserts to a healthy breakfast option....
Irregular work shifts can up miscarriage risk
Your working hours can make you more prone to miscarriages According to a new study working shift patterns can increase the risk of menstrual disruption and fertility...
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